CAN-RESTORE

CAN-RESTORE

Resources

Website

How Exercise Can Help Your Child

Physical activity is important for normal growth and development in children and teens. The benefits of regular physical activity in children include. Access the resource to access resources related to pediatric patients and exercise. 

Video

Stretching Exercises

Please note the text in the video is in French.

Website

Canadian Transplant Rehabilitation Centre Directory

Website

How Exercise Can Help You

There are many well-known benefits to exercise in the general population that can apply to transplant patients as well.  Visit this page for information, FAQs, exercise videos, and exercise handouts.
Video

Strengthening Exercises

Website

Stretching Exercises

Website

Warm-up routine before exercising